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The report said that college students' physique decreased year by year, and there were sudden death cases every year.
Shortly before
, China Youth Sports Development Report (2015) was officially released. The report shows that the physical quality of Chinese teenagers has been improved, but the physical fitness of college students is worrying. Especially in terms of endurance, college students are not as good as middle school students. But that might be better soon, because running on campus in today's University is quietly rising.
report: College Students' physique is not as good as middle school students'
college students run
has a case of sudden death every year,
In the "youth sports report", which has just been published by
, the endurance quality of college students is still declining. According to previous data, students in the age group from 1985 to 2005 have been declining, and the stamina of students aged 7 to 18 is gradually increasing.
endurance quality usually refers to the ability of the human body to perform muscle activity and resist fatigue for a long time. The test of 800 and 1000 meters is a teenager's endurance test. In endurance test, the overall performance of college students is not as good as that of middle school students. Many college students often suffer from syncope when they run to half of them. In recent years, there are related cases every year.
2012 Shanghai Donghua University a Junior, in the test of 1000 meters suddenly collapsed and died last 2013 in Hubei; a sophomore, in 1600 meters test, suddenly faint even apnea almost to death, and finally through the rescue to save a life; in 2014, a Ningbo sophomore in the running test, suddenly sudden death.
for college students' physique worrying situation, Chengdu Sport University senior sports teacher Song Xiaorui teacher said: "because of the high school students have academic pressure, must exercise endurance, thus to enhance the quality of normal students are basically the opposite, stocking PE education, the effect is very poor, usually a lot of students do not go to exercise, the physical nature of worrying."
to improve the endurance
Teacher
suggested sticking to a hiking
although the physical condition of college students is not optimistic, the cases of sudden death in long distance run are also happening. But in recent years, with the rise of running, many people choose to run to exercise, of which the work group is the most prominent. On college campuses, running is quietly rising.
Sun Bin, a running enthusiast at Chengdu Sport University, didn't specializes in running this sport before he went to college. And since he became a big fan of running, he had fixed time exercises every week. He also participated in many running competitions. Sun Bin think: "physical exercise atmosphere is very good, a lot of people running on the playground, this let me have the passion of running."
Chengdu Institute of physical education teacher Song Xiaorui worried: "because the run is boring, students rarely.
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